I chase knowledge. I question the status quo. I honour curiosity and experimentation in everything I do.
I explore so that I can share with others. I love to learn through collaboration.
My work is motivated by social justice, equity and community.
I am passionate about innovative policies that support accessible and inclusive care.
I explore so that I can share with others. I love to learn through collaboration.
My work is motivated by social justice, equity and community.
I am passionate about innovative policies that support accessible and inclusive care.
Education | Experience | Evolution
BA Adult Education (Honours), Brock University, in progress
Graston Technique Essentials, Halifax NS, 2023
Wake Up Your Body & Wake Up Your Feet, Anatomy in Motion, 2021
Z-Health Neuro Fundamentals, 2020
Barefoot Balance Training, Evidence Based Fitness Academy, 2020
Biomechanics of Low Back Pain, Evidence Based Fitness Academy, 2020
Instagram Marketing, Shante Cofield, 2019
Functional Foot & Ankle, Evidence Based Fitness Academy, 2019
Proprioceptive Deep Tendon Reflex (P-DTR), Foundations modules 1 & 2 (Virginia, USA), 2017
Canadian Massage Therapy Council for Accreditation, Surveyor Training (Toronto, ON), 2016
RockTape Fascial Movement Taping, Brad Norris (Halifax, NS), 2016
Active Isolated Stretching, Paul Elliot (Halifax, NS), 2016
Primal Movement Patterns, Dr. Perry Nickelston (NJ, USA), 2015
NeuroKinetic Therapy, All levels, Canada & USA, 2014
Personal Training Specialist, Can-Fit Pro (Kitchener, ON), 2011
Cupping Massage, College of Acupuncture & Therapeutics, ON, 2009
200hr Yoga Teacher Training, 5 Elements Yoga School (Brampton, ON), 2007
Diploma of Massage Therapy, Centennial College (Scarborough, ON), 2000
Graston Technique Essentials, Halifax NS, 2023
Wake Up Your Body & Wake Up Your Feet, Anatomy in Motion, 2021
Z-Health Neuro Fundamentals, 2020
Barefoot Balance Training, Evidence Based Fitness Academy, 2020
Biomechanics of Low Back Pain, Evidence Based Fitness Academy, 2020
Instagram Marketing, Shante Cofield, 2019
Functional Foot & Ankle, Evidence Based Fitness Academy, 2019
Proprioceptive Deep Tendon Reflex (P-DTR), Foundations modules 1 & 2 (Virginia, USA), 2017
Canadian Massage Therapy Council for Accreditation, Surveyor Training (Toronto, ON), 2016
RockTape Fascial Movement Taping, Brad Norris (Halifax, NS), 2016
Active Isolated Stretching, Paul Elliot (Halifax, NS), 2016
Primal Movement Patterns, Dr. Perry Nickelston (NJ, USA), 2015
NeuroKinetic Therapy, All levels, Canada & USA, 2014
Personal Training Specialist, Can-Fit Pro (Kitchener, ON), 2011
Cupping Massage, College of Acupuncture & Therapeutics, ON, 2009
200hr Yoga Teacher Training, 5 Elements Yoga School (Brampton, ON), 2007
Diploma of Massage Therapy, Centennial College (Scarborough, ON), 2000
Registered Massage Therapist - previously owned a multidisciplinary healthcare clinic, worked in multiple settings in ON, AB, NS.
Surveyor (CMTCA) - virtual and onsite surveys, mentor for new surveyor training
Board Member, Massage Therapists Association of Nova Scotia (MTANS) - participated in development of strategic plan, acted as Public Relations Chair, co-ordinated member focus groups and involved in member engagement initiatives
Massage Therapy Educator - multiple roles in education, in multiple settings and provinces; including program co-ordinator, instructor, curriculum development, continuing education courses, conference presenter
Yoga Teacher Trainer - developed curriculum and teach anatomy, physiology and movement for yoga teacher trainees
Surveyor (CMTCA) - virtual and onsite surveys, mentor for new surveyor training
Board Member, Massage Therapists Association of Nova Scotia (MTANS) - participated in development of strategic plan, acted as Public Relations Chair, co-ordinated member focus groups and involved in member engagement initiatives
Massage Therapy Educator - multiple roles in education, in multiple settings and provinces; including program co-ordinator, instructor, curriculum development, continuing education courses, conference presenter
Yoga Teacher Trainer - developed curriculum and teach anatomy, physiology and movement for yoga teacher trainees