There are so many reasons for foot pain, and many of the typical interventions to help fix it are out-dated and short-sighted. This course will introduce you to the emerging science behind foot pain and optimal foot function. We will look at what's really happening in the feet and how to create the opportunity for better function. You will learn techniques to relieve pain and improve the way the foot moves, and help you recognize when foot pain may be linked to knee, hip and core dysfunction, assessment techniques to identify where there are issues and ways to make corrections and provide purposeful, effective and evidence-informed home care to ensure success.
This course explores three influencers of calm - the vagus nerve, breath and eye movement. After a little discussion of the anatomy and mechanisms at play, we go through a full Creating Calm sequence to help promote better rest, improved sense of well being and an opportunity to find a little calm in your day. Both practitioners and general public will find this information valuable. Practitioners will see how these techniques can be applied to a manual therapy practice as hands-on manipulation, and as part of home care. Everyone else will learn a little more about their amazing body and have access to a great set of tools to use to help decrease stress, and find a bit more calm. To purchase course, CLICK HERE
Breath & Pelvic Floor - Free Webinar
This webinar explores the connection between breathing and pelvic floor health by examining the structures that make up the intrinsic core. Appropriate for both practitioners and general public, offering ways to help support pelvic health for those unable to see a pelvic floor physio. A little anatomy lesson followed by guidance through a breathing drill to address pelvic floor function and some lifestyle changes that can help decrease symptoms of pelvic floor dysfunction.