SensoriMotor Retraining Technique & Improving Foot Function are the courses I teach most frequently, but are not the only options for learning. Take a look below at some fun, shorter format workshops.
Looking to bring a course to your location? A conference? A special event?
I have presented in many settings, and would love to bring a continuing education opportunity to your group.
Below you will find some workshops I currently offer; most can be tailored to your group, time availability, etc.
Please contact me for more information.
Looking to bring a course to your location? A conference? A special event?
I have presented in many settings, and would love to bring a continuing education opportunity to your group.
Below you will find some workshops I currently offer; most can be tailored to your group, time availability, etc.
Please contact me for more information.
SensoriMotor Retraining Technique
This 14 hour course provides a method for approaching three important components of care referred to as assess, correct, move. In this course, you will learn a simple protocol for assessment that helps to identify where to start and allows you to measure improvements. You will learn how to use ligaments to create opportunities for better range of motion, strength and stability, all complimented by a series of simple, effective home care strategies to support people as they move towards pain relief, improved movement and performance.
More information can be found HERE
This 14 hour course provides a method for approaching three important components of care referred to as assess, correct, move. In this course, you will learn a simple protocol for assessment that helps to identify where to start and allows you to measure improvements. You will learn how to use ligaments to create opportunities for better range of motion, strength and stability, all complimented by a series of simple, effective home care strategies to support people as they move towards pain relief, improved movement and performance.
More information can be found HERE
Feet, Core & Pelvic Floor
As infants, we spend months earning the ability to roll, crawl and then finally get on our feet. In the first few years of our lives mastering walking, running, squatting. The way we earn walking is to develop a solid, strong, resilient core through breath, movement exploration and failure. As bipedal beings, maintaining connection to those primitive patterns can ensure we are injury resistant.
This workshop is especially important for those who have experienced foot pain, hip restriction, incontinence, low back injuries, or have had surgery, C-section or births, or want to learn ways to prevent pain, restricted movement and pain.
Hours: 90min+
As infants, we spend months earning the ability to roll, crawl and then finally get on our feet. In the first few years of our lives mastering walking, running, squatting. The way we earn walking is to develop a solid, strong, resilient core through breath, movement exploration and failure. As bipedal beings, maintaining connection to those primitive patterns can ensure we are injury resistant.
This workshop is especially important for those who have experienced foot pain, hip restriction, incontinence, low back injuries, or have had surgery, C-section or births, or want to learn ways to prevent pain, restricted movement and pain.
Hours: 90min+
Balance vs. Proprioception
Do you know the difference? Do you know that there is a difference in the methods required to rehab each?
This course looks at reconciling the research and common practices around training balance and proprioception, and the tools we use to gain improved balance and proprioception. This course will also explore simple and effective drills to incorporate into your rehab, and training to improve patient outcomes and performance.
Hours: 1-3
Do you know the difference? Do you know that there is a difference in the methods required to rehab each?
This course looks at reconciling the research and common practices around training balance and proprioception, and the tools we use to gain improved balance and proprioception. This course will also explore simple and effective drills to incorporate into your rehab, and training to improve patient outcomes and performance.
Hours: 1-3
The Hip Hinge - A Fountain of Youth
Loss of the ability to be both flexible and strong in the hips can be associated with low back pain, increased risk of falls and can drastically decrease strength in lifts. Whether loaded or body weight, the hip hinge pattern is a vital movement to improving and ensuring quality of life. This course will look at the key components of the hinge, how to identify problems and how to correct the hip hinge so that any one, of any age or ability, can practice this powerful movement.
Hours: 1-3
Loss of the ability to be both flexible and strong in the hips can be associated with low back pain, increased risk of falls and can drastically decrease strength in lifts. Whether loaded or body weight, the hip hinge pattern is a vital movement to improving and ensuring quality of life. This course will look at the key components of the hinge, how to identify problems and how to correct the hip hinge so that any one, of any age or ability, can practice this powerful movement.
Hours: 1-3
Iliopsoas Funeral
Yeah iliopsoas isn't a thing. There is no such muscle!
Does this intrigue you? Make you a little upset? Confused?
This fun and informative workshop explores the truth about this forced pair, and the true role of the psoas muscle. We explore the anatomy and function of both muscles, why we may or may not want to treat the psoas, how to assses psoas function and how we can better approach this whole confused mess of mashed up muscles.
Hours: 1-3
Yeah iliopsoas isn't a thing. There is no such muscle!
Does this intrigue you? Make you a little upset? Confused?
This fun and informative workshop explores the truth about this forced pair, and the true role of the psoas muscle. We explore the anatomy and function of both muscles, why we may or may not want to treat the psoas, how to assses psoas function and how we can better approach this whole confused mess of mashed up muscles.
Hours: 1-3
All About IAP
This course will introduce you to the anatomy and physiology of the intrinsic core. We will explore ways to assess, treat and improve the functioning of the deep core so that we are able to develop healthy intra-abdominal pressure (IAP). We will cover assessment and treatment as it relates to breathing, including some amaxing drills to improve function of the thoracic diaphragm. The ability to develop IAP is associated with prevention and treatment of low back pain, tightness in hips, pelvic floor dysfunction, disorders of the abdominal wall (like hernia and diastasis recti) and can improve athletic performance.
Hours: 4-6
This course will introduce you to the anatomy and physiology of the intrinsic core. We will explore ways to assess, treat and improve the functioning of the deep core so that we are able to develop healthy intra-abdominal pressure (IAP). We will cover assessment and treatment as it relates to breathing, including some amaxing drills to improve function of the thoracic diaphragm. The ability to develop IAP is associated with prevention and treatment of low back pain, tightness in hips, pelvic floor dysfunction, disorders of the abdominal wall (like hernia and diastasis recti) and can improve athletic performance.
Hours: 4-6